Inhale joy and happiness & exhale stress and tension.
At Breathe and Work our mission is to teach the profound benefits of mindfulness, meditation, and yoga to teach you how to heal yourself.
Breathe and Work offers customized keynotes, workshops, coaching sessions and yoga/meditation instruction.
Our teachings are customized and appropriate for group events, corporate settings and individuals.
We hold the truth that the wisdom and light are within you and we are offering services to guide you back to you.
Contact us at:
602 694 9053